- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
If you have fixed braces now, or even if you (or a friend or family member) have gappy or crowded teeth that you would like to improve, then this article might help you understand how important it is to maintain healthy and happy gums and teeth by regularly brushing your teeth and drinking water rather than fizzy drinks at meal times and in between meals.
It is so important to take good care of your teeth, and so here is a gentle reminder of how to look after your teeth without braces but even more so if you have your fixed braces in place.
Avoid sweets, sugar, sugary foods and sweet, fizzy drinks (including sugar-free and low-calorie type) between meals (which can dissolve surface enamel and cause permanent damage to teeth)
Rinse your mouth with water after every meal
Brush thoroughly twice a day, using a fluoride toothpaste
(If advised by me, use a fluoride rinse once a day, ideally at a different time from brushing your teeth)
Attend your dental health check ups regularly
Avoid hard and sticky foods such as sweets and hard mints, hard crusts and whole raw carrots (which may break or bend wires and slow down your treatment)
How to brush your teeth with fixed braces
Clean your teeth and gums with a small headed toothbrush.
1 Start brushing between the wire and gums. Press firmly enough so that the bristles spread into the gaps between your teeth. Move the brush head around all the teeth. Repeat the same process on the other side of the wire.
2 Clean all the inside surfaces of your teeth, in the same way.
3 Clean the top parts of your teeth and rinse with water after brushing.
Frequently asked questions about your braces
1 Why is it so important to look after my teeth and braces?
Everyone’s saliva contains millions of bacteria. These bacteria stick to the surfaces of the teeth and form a layer call plaque.
Plaque is a soft, colourless substance which is difficult to see until the coating is quite thick. It collects on the surfaces of your teeth mainly, next to the gums and between the teeth.
Plaque causes tooth decay and gum disease.
2 Do I need to clean my teeth?
You will not have braces fitted unlesss you clean your teeth effectively. When braces are fixed to your teeth permanently, the brackets are more difficult to clean. So it is very important to care for your braces by careful brushing as well as rinsing and eating sensible foods.
3 What happens if I don’t clean my teeth properly?
You could cause permanent damage if your teeth and brackets are not kept clean. The enamel that makes your teeth strong could be damaged, leaving unsightly white marks.
4 What happens if the appliance rubs my mouth?
You can buy dental wax from your |Orthodontist at the practice if you experience rubbing. Take a small piece, and rub it between your finger and thumb to soften it. It should then be applied to the part of the appliance that is rubbing you.
Your mouth usually adapts to the appliance after a day or two and any discomfort is usually temporary. After fitting, or after any adjustments, it is not unusual to experience a little discomfort.
In both cases above, the correct dose of painkillers is recommended. Please always read the instructions on the packet. If you are under 18, never take any medicines without first discussing it with your parent or guardian).
If any discomfort persists for more than a few days, contact your Orthodontist at the practice immediately on 0161 969 7464.
5 Can I play sports?
If you play contact sports, ride your bike or go skateboarding, always wear a gum shield. You will need a special one to go over your fixed braces.
6 What if my braces break?
If you break your appliance, this is likely to increase the length of your treatment. In addition, you will need an extra visit to have the appliance repaired, which will result in further cost and time spent at the dentist, while they are being fixed. It is better to be careful!
We hope that the information above is useful to you.
If you have any further questions or are concerned about your teeth or braces, please call us on 0161 969 7464.
Best wishes
The Sale Dental Team
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
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“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
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Implants, demystified.
Our fourth South Manchester Study Club session is an open evening on implants with Dr Jihad Kader — MSc Dental Implantology, trained under Buser, Zucchelli and Jovanovic.
Dr Jk takes it from the ground up: the components, the terminology, the workflow, and his own route into implants — how he started and what he wishes he’d known at the beginning.
For any dentist looking to place, or referring now and wanting to understand what happens next.
Friday 7 August · 6pm to 8pm · Verifiable CPD · Free · Food and drinks on the night
DM us the word IMPLANTS and we’ll send you the registration link.
Know a colleague who’s been circling implants for a while? Send this to them.
#dentalcpd #dentalimplants #manchesterdentist
📸💕Just a few of our favourite selfies from our gorgeous girlies
A little appreciation post for our lovely patients — we love seeing you feeling confident, glowing and showing off those beautiful smiles 🩷✨
Thank you for trusting us with your smile journeys and allowing us to be part of them 🥹💕
If you’re ready to love your smile as much as these girls do, drop us a DM or get in touch using the details below ✨
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
✨ @invisalign, @boutiquewhitening_ and composite veneers
👩🏽⚕️Treatment by @smiles.by.dr.aisha
We already know this one’s stopping the scroll… 👀
✨ The Ultimate Smile Makeover ✨
When @invisalign, @boutiquewhitening_ and hand-crafted composite veneers come together, the result is next level 🚀🤯
Creating the perfect foundation, enhancing every detail and designing a smile that looks completely natural, balanced and bespoke to you!
This is why it’s our most popular smile makeover package — because it’s the ultimate combination for achieving the best possible outcome 🙌🏼
Straighter. Brighter. Freshened up.
And we’ll let this transformation do the talking… because the before and after says everything 😌
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
#invisalign #boutiquewhitening #dentistmanchester #veneersmanchester
What an incredible day ✨
A huge thank you to all of our amazing patients, friends, and family who joined us for our Summer Glow Up Day and made it such a success 🫶🏼
The support, conversations, and wonderful energy throughout the day meant so much to us 💜
A special thank you to our incredible team 🥹💛
We truly couldn’t have done it without you. Your hard work, passion, and dedication brought everything together and made the day run seamlessly!
It was a beautiful day filled with connection, laughter, and celebrating what we love most about what we do!
And who knows… this might not be the last time we open our doors for something special 👀✨ Keep your eyes peeled…
Special mention to @bitofbackground & @qtboutiqueuk for supplying us with coffee on tap and our ballon arrangements ✨
Thank you again to everyone who made it a day to remember 💜
This Saturday is our Summer Glow Up Day. It sold out in days.
Every consultation slot is gone, and we can’t add more. But because so many of you asked, we’ve set aside a small number of Glow Up offers for consultations booked on another day.
That means you can still get over £1,400 off your clear aligner package, up to £800 off a same day smile makeover, plus a free 3D scan and a simulation of your new smile before you commit to anything.
Once these are claimed, that’s it. The pricing goes with them.
DM us the word GLOW and we’ll try and sort you a time that suits 🧡
✨ Invisalign, Whitening & Composite Veneers
🧑🏽⚕️ Treatment by @smiles.by.dr.aisha
Sometimes it’s not about one treatment... it’s about combining the right treatments to create the perfect smile 👌🏼
For this patient, we started with @invisalign to create the perfect foundation, followed by professional whitening and finished with composite veneers to refine the shape and complete the smile ✨
Brighter, straighter and completely natural 🙌🏼
No bulky veneers. No overdone look. Just a smile that looks like it was always meant to be this way 😍
🗓️ If you’ve been thinking about transforming your smile but aren’t sure where to start, we’ll create a treatment plan that’s completely tailored to you and your smile goals 🤝🏻
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
#dentistmanchester #invisalign #manchester #smile
We swapped our scrubs for aprons and headed to @foodsorcery for the ultimate team day! 👩🏻🍳🥟
We had so much fun learning to make Japanese food, finishing with the most delicious chocolate fondants, before sitting down together to enjoy everything we’d created 🥢❤️
Lots of laughs, amazing food, and even better company✨
Days like these are what it’s all about!
Huge thanks to @foodsorcery for such a brilliant experience - we had the best time!🫶🏼
✨ Same-day emergency
🧑🏽⚕️ Treatment by @drmmirza_
Emergency in the morning… back smiling by the afternoon 🫶🏼
Our patient came to us with a broken tooth and needed help fast ‼️
Thankfully @drmmirza_ was able to see them the very same day and restore their smile before the day was over 🙌🏼
If you’re experiencing a dental emergency, don’t wait — give us a call and we’ll do our very best to see you as soon as possible ✨
☎️ 0161 969 7464
📲 WhatsApp: 07747 688767
📧 reception@saledentalspa.co.uk
#manchester #dentalmanchester #dentistmanchester #dentistcheshire
✨ Yes... it really is possible!
When you have the right dentist 👩🏽⚕️🫶🏼
Open bites are more common than you might think—and the good news is, they’re often highly treatable!
With the right treatment plan @invisalign can gently guide your teeth into their ideal position, helping to correct the bite itself, not just straighten the teeth you see👌🏼😌
No wires. No fuss. Just a discreet, comfortable journey towards a healthier bite and a smile that looks as good as it feels✨
🏝️ Our Summer Glow Up Event on 18th July is now completely FULLY BOOKED! 💛
The response has been incredible - THANK YOU!
Due to high demand… We’ve released a very limited number of exclusive consultation appointments for those who missed out 🙈
If you’ve been thinking about transforming your smile, this is your chance!
📩 Send us a DM to reserve your exclusive appointment before they’re gone ✨
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
Or simply send us a DM and we’ll be happy to help 🫶🏼
#manchesterdentist #cheshiredentist #dentist #manchester #invisalign
✨Smile Makeover
👩🏽⚕️ Treatment by @smiles.by.dr.aisha
A bespoke treatment plan was designed to achieve this stunning result, combining teeth whitening, composite bonding, and porcelain crowns to enhance the shape, colour, and symmetry of the smile 🫶🏼
Every smile is unique, and sometimes the best results come from a combination of treatments tailored specifically to the patient’s needs ✨
Get in touch with our team today to book your FREE consultation 👇🏼
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
Or simply send us a DM and we’ll be happy to help 🫶🏼
#Manchester #dentistmanchester #dentistcheshire #smilemakeover
A camera roll full of friendly faces, behind the scenes fun and the team that’s here to make your smile journey as comfortable as possible 🫶🏼✨
Join us at our Smile Open Day event on 18th July and meet all of our super friendly team ☺️
🔗Click the link in our bio to secure your spot!
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
#manchesterdentist #cheshiredentist #dentist #manchester #invisalign
✨ Whitening & Composite Veneers
👩🏽⚕️Treatment by @smiles.by.dr.aisha
An incredible before & after showcasing the power of combining professional teeth whitening with composite veneers ✨
By brightening the natural teeth first and then carefully matching the composite veneers to your new shade, we can create a beautifully balanced, brighter smile with natural-looking results 🙌🏼
Thinking about transforming your smile? ✨
Our Open Day is taking place on 18th July, where we’ll be showcasing our exclusive smile makeover packages and helping patients take the first step towards their dream smile 🙌🏼
Click link in bio to book 🫶🏼
☎️ 0161 969 7464
📲 WhatsApp: 07747688767
📧 reception@saledentalspa.co.uk
#dentistmanchester #invisalign #compositebonding #manchester
