Do you wince or hold your mouth when eating cold foods such as ice cream, or when swallowing the ice in your drinks? Do you have pain from sensitive teeth? If this sounds like you, the good news is you don’t have to live with it!
There are various products and treatments available for your particular sensitivity, you just need to find out what is causing the particular sensitive condition you have and find out what product it will respond to and what works for you. However, you might have to try more than one to find your desensitising buddy.
Like any problem, you can only find a solution if you know what’s causing it. Your tooth enamel (called Intact enamel) is the outer layer of your teeth which protects the underlying sensitive part of the tooth called dentine and if this layer is breached or thinned it will cause sensitivity and unfortunately sometimes pain!
Your sensitive teeth could be due to many reasons, the main ones to check against are
A filling is said to be leaky when the side of the filling doesn’t fit tightly against the tooth. Debris and saliva can then seep down between the filling and the tooth. This can lead to decay, discoloration or sensitivity. Both amalgam and composite fillings can leak.
Dental amalgam is a man made substance used to fill cavities. These are the most common form of fillings (used by the NHS) and are also mostly commonly known as “silver fillings”. They are silver in colour but in fact are a mixture of metals such as zinc, indium, mercury and of course silver. The benefits of amalgam fillings are that they cost less than other types of fillings and they also last longer over time especially with teeth that are often pressured and wear away from chewing a range of foods.
Tooth-coloured materials now can be used to restore teeth. Therefore, amalgam is used less often than in the past. However, the newer materials can’t be used for all situations.
Resin composite fillings are made of both a ceramic and plastic compound. The colour of the resin mimics the appearance of natural teeth, these fillings blend right in so they are also known as “white fillings” or “tooth-coloured fillings.” This type of filling is more aesthetically pleasing to some clients who have wide smiles, laugh a lot or throw their heads back. Also a lot of singers and performers prefer the white filling option as the camera often focusses on their mouths as they talk or sing and this is particularly a concern with newer high definition cameras who pick up the smallest details and perceived imperfections!
Here at Sale Dental Spa in Cheshire, we recommend a number of toothpastes which can help you manage your sensitive teeth:-
If you prefer a mouthwash, or would like to try a combination approach then we also recommend these mouthwashes:-
If you have already tried desensitising toothpastes and/or mouthwashes which have not worked for you, then you should ask yourself is it now time to ask your Dentist or Hygienist to do a thorough assessment and find the root cause of your tooth sensitivity? Any leaky filings will have to be replaced but if the sensitivity is coming from the other reasons mentioned above, then it’s time to explore the market. The following products are recommended:
To control your sensitivity in the short term, the Dentist may apply one of the products below:-
Sensitisivity due to teeth whitening products is normally transient and vanishes once the treatment is over, but if you have used products from the internet or people who are carrying out the treatment without the necessary qualifications you might be in trouble. Please only use dental teeth whitening products that are recommended by your trusted Dentist. They have spent many years training in oral and dental health and really want the best treatment for you.
Some of the above mentioned products are available from your local pharmacy and supermarkets in the dental section, but some are not available over the counter and will have to be provided (and applied) by a fully qualified healthcare professional. In some cases, custom made application trays will be provided to help the material stay on your teeth for longer, giving it more time to soak into the tooth structure and this may be the only way to manage your particular sensitivity. The plastic trays used are pretty much similar to the ones used for teeth whitening. So once the sensitivity is over you can progress onto a course of teeth whitening and kill two birds with one stone! And don’t forget to ask for a discount!
Gum recession is the term used to describe where the margin of the gum surrounding the teeth wears away, or pulls away from the tooth, exposing more of the tooth, or the tooth’s root. When gums recede with age, gaps or ledges can form between the gum and tooth, allowing disease-causing bacteria to build up.
To prevent this Dentist’s recommend you use dental floss or individual tooth brushes (such as the TePe Brand) on a daily basis to get to those hard to reach areas between your teeth where an ordinary manual or electric toothbrush cannot otherwise reach. You just apply a tiny amount of your toothpaste on to the brush and target the particular area that needs special attention.
A cracked tooth could be caused by a filling that causes the tooth to weaken, such as if there is a large filling in the tooth or if you have had an accident or by eating hard foods such as ice or hard sweets. If a small fracture occurs then this will provide an “in” for dentine to possibly be exposed and thus tooth sensitivity may begin.
Teeth can crack because of a variety of reasons including pressure from teeth grinding, large fillings, chewing or biting hard foods, such as ice, nuts, or hard sweets, trauma to the mouth, such as with a car accident, sporting injury, fall or fight, abrupt changes in temperature in the mouth — for instance, from eating something extremely hot and then trying to cool your mouth with icy water and finally, with age as most teeth cracks occur in people over 50 years old.
Over time and with age your teeth can wear down, like the rest of your face and body. If you particularly like chewing hard foods or ice in your drinks, then this wearing down can be sped up.
If you drink a lot of fizzy and acidic drinks and are not absolutely vigilant with your oral hygiene, brushing your teeth and gums at least twice a day, then over time the toll of bathing your teeth in sugary and acidic drinks will mean that they wear down more quickly than having a lifestyle where you drink lots of still water instead, either with or between meals.
Some people are very conscious of their oral and overall hygiene and can sometimes over do it! If you can imagine brushing any particular area strongly or over a long period of time then that area would wear down quicker. Think of stone steps and how over years the stone area which has the most footfall is worn down far quicker than areas of stone that are not often walked on.
Some people clench or grind their teeth through habit or stress, either in the day or night time and you can imagine over time this puts greater stress on your teeth and makes them wear down more quickly. If this is you, then you should ask for advice from your Dentist on how you can reduce or prevent this and save your teeth over the long term.
If you are suffering from dental sensitivity and have tried over the counter products such as sensitive toothpaste or sensitive mouthwashes, or the problem is recurring, then you should contact Dr Aisha and her team to make an appointment so that you don’t have to suffer from this preventable condition.
Just call 0161 969 7464 and you are on your way to fixing the problem.
If you have any further questions, please don’t hesitate to get in touch for FREE advice on your dental health.
Until we see you next, “Keep smiling!”
Love and care from
Dr Aisha Ahmed
BACK TO BLOGTo speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
🎉 Celebrating 20 Years of Dream Smiles: Join Our Special Open Day! ✨
After two decades of transforming smiles, we’re marking the occasion on Saturday, 4th October with something truly special for you guys!
✨ FREE digital smile preview
🎁 Complimentary goodie bag with electric toothbrush
📋 Personalised treatment plan
💰 Exclusive one-day-only packages on life-changing treatments such as Invisalign & Implants
Whether you’ve been thinking about your dream smile for months (or years!), this is your moment. Get your questions answered by our expert team and discover how we can help you feel confident and radiant again 💎
Limited spaces available - don’t miss out!
Send us a DM or use the online booking link in our bio to secure your spot today! 👆
#SaleDental #20Years #OpenDay #DreamSmile #Invisalign #DentalImplants
🎉 Celebrating 20 Years of Dream Smiles: Join Our Special Open Day! ✨
After two decades of transforming smiles, we’re marking the occasion on Saturday, 4th October with something truly special for you guys!
✨ FREE digital smile preview
🎁 Complimentary goodie bag with electric toothbrush
📋 Personalised treatment plan
💰 Exclusive one-day-only packages on life-changing treatments such as Invisalign & Implants
Whether you’ve been thinking about your dream smile for months (or years!), this is your moment. Get your questions answered by our expert team and discover how we can help you feel confident and radiant again 💎
Limited spaces available - don’t miss out!
Send us a DM or use the online booking link in our bio to secure your spot today! 👆
#SaleDental #20Years #OpenDay #DreamSmile #Invisalign #DentalImplants
Book your consultation on Sat 4/10 to realise your smile! Every smile is as individual as you are. We don’t believe in a cookie cutter approach of £xxxx for composite bonding for 8-10 teeth. Some of you may be right for that however some of you may be a candidate for a more subtle approach but with a huge impact. That’s why speak to us and we’ll make a bespoke treatment plan for you. Our lovely Rebekah in this photo needed her bite sorted first which was causing her teeth to chip so Invislign was used to align her teeth and open the bite to create space for bonding, 4 on the top and 2 on the bottom teeth and of course that was after teeth whitening. The result speaks for itself! She is off to China on her work trip soon, ready to boast off that pretty new smile with tons more confidence
#manchesterdentist
#invisalign
#compositebonding
#teeth whitening #smilesbydraisha
Book your consultation on Sat 4/10 to realise your smile! Every smile is as individual as you are. We don’t believe in a cookie cutter approach of £xxxx for composite bonding for 8-10 teeth. Some of you may be right for that however some of you may be a candidate for a more subtle approach but with a huge impact. That’s why speak to us and we’ll make a bespoke treatment plan for you. Our lovely Rebekah in this photo needed her bite sorted first which was causing her teeth to chip so Invislign was used to align her teeth and open the bite to create space for bonding, 4 on the top and 2 on the bottom teeth and of course that was after teeth whitening. The result speaks for itself! She is off to China on her work trip soon, ready to boast off that pretty new smile with tons more confidence
#manchesterdentist
#invisalign
#compositebonding
#teeth whitening #smilesbydraisha
Ready for radiant skin? ✨
Book your complimentary Obagi Blue Peel consultation today using the link below 💙
Plus get an exclusive discount available until the end of the month! 📅
Ready for radiant skin? ✨
Book your complimentary Obagi Blue Peel consultation today using the link below 💙
Plus get an exclusive discount available until the end of the month! 📅
Ready for your big moment? ✨
Sawera was and she didn’t want her smile holding her back. In just one visit, she transformed her confidence with a same-day composite bonding makeover from Nadia. 💎
Slide to see her stunning before & after ➡️
Hear what she had to say in her Google review 💬
Whether it’s a wedding, graduation, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 🏫 💒 🎉
Book your complimentary consultation today &
to get one step closer to a smile that makes you feel unstoppable. 🌟
#patientreviews⭐️⭐️⭐️⭐️⭐️
#cheshire
#manchester
#manchesterdentist #cheshiredentist
#altrincham
#salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Ready for your big moment? ✨
Sawera was and she didn’t want her smile holding her back. In just one visit, she transformed her confidence with a same-day composite bonding makeover from Nadia. 💎
Slide to see her stunning before & after ➡️
Hear what she had to say in her Google review 💬
Whether it’s a wedding, graduation, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 🏫 💒 🎉
Book your complimentary consultation today &
to get one step closer to a smile that makes you feel unstoppable. 🌟
#patientreviews⭐️⭐️⭐️⭐️⭐️
#cheshire
#manchester
#manchesterdentist #cheshiredentist
#altrincham
#salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
This stunning smile makeover with composite bonding didn’t just ‘fix’ this patients teeth—it transformed his confidence and overall wellbeing 💫
By rebuilding worn edges and closing gaps we made his teeth stronger, protected them from further damage, and created a natural, balanced look that suits him perfectly 🦷✨
The result? This patient can now laugh more, smile freely, and rediscovered# joy in everyday moments 🤗
Dental care isn’t just about appearances. It’s about helping people feel like themselves again—comfortable, calm, and confident 💙
If you’ve ever held back a smile or felt self-conscious, gentle, modern solutions are waiting—often simpler than you think 💡 Sometimes, the smallest tweak sparks the biggest change. And when that smile comes back… it shows 🌟
Here’s to healthier, happier smiles—and the people behind them 😊
DM us today to get one step closer to reclaiming your smile by booking your free consultation ✅
This stunning smile makeover with composite bonding didn’t just ‘fix’ this patients teeth—it transformed his confidence and overall wellbeing 💫
By rebuilding worn edges and closing gaps we made his teeth stronger, protected them from further damage, and created a natural, balanced look that suits him perfectly 🦷✨
The result? This patient can now laugh more, smile freely, and rediscovered# joy in everyday moments 🤗
Dental care isn’t just about appearances. It’s about helping people feel like themselves again—comfortable, calm, and confident 💙
If you’ve ever held back a smile or felt self-conscious, gentle, modern solutions are waiting—often simpler than you think 💡 Sometimes, the smallest tweak sparks the biggest change. And when that smile comes back… it shows 🌟
Here’s to healthier, happier smiles—and the people behind them 😊
DM us today to get one step closer to reclaiming your smile by booking your free consultation ✅
Had Dental Work Abroad & Feeling Unsure About the Results? ✈️
You’re not alone.Many patients return from places like Turkey feeling disappointed — even ashamed — about their teeth, with no clear solution in sight. 😔
At Sale Dental Spa, we offer expert corrective care that’s tailored to you. No judgment, no pressure. Just a free, no-obligation consultation with a skilled clinician who’ll guide you with warmth, compassion, and understanding every step of the way.
Let us help restore your peace of mind — and the confident smile you hoped for. 😊✨
Book your consultation via DM or the link in our bio. We’re here to make things right. 💜
Had Dental Work Abroad & Feeling Unsure About the Results? ✈️
You’re not alone.Many patients return from places like Turkey feeling disappointed — even ashamed — about their teeth, with no clear solution in sight. 😔
At Sale Dental Spa, we offer expert corrective care that’s tailored to you. No judgment, no pressure. Just a free, no-obligation consultation with a skilled clinician who’ll guide you with warmth, compassion, and understanding every step of the way.
Let us help restore your peace of mind — and the confident smile you hoped for. 😊✨
Book your consultation via DM or the link in our bio. We’re here to make things right. 💜
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer