- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
We get this question asked a lot. We grow up knowing the phrase brush twice a day, every day, but not many know about why and how to clean in between our teeth. Having said that, we have seen people pick food out of their teeth with toothpicks. But there are many more effective ways of removing food debris and plaque from teeth and under the gum line, so let’s talk about that today.
Interdental brushing
All of us have heard about flossing; that’s just one way of cleaning between teeth; interdental brushes and oral irrigators are the other two. Dentists and hygienists don’t recommend using toothpicks because of the hard nature of wood, which might traumatise your gums in the long run and leave unsightly gaps between your teeth.
Interdental brushes In my humble opinion, they are the best way, and I always recommend them. They come in all sizes and shapes, and it is important to use the correct size for effective cleaning. If the brush is too small, it won’t remove all debris, and on the other hand, if it is too big, it will splay and can hurt if you try to squeeze it through a smaller gap. Ask your dentist and hygienist about the best brand and size for your gums and teeth. You might have to use different ones in different parts of your mouth, so be ready for that.
Technique: hold the interdental brush between your thumb and forefinger. Gently place the brush through the gap between your teeth and move it back and forth like a mini bottle brush to remove bits from the teeth and gums. Wash the brush; they are reusable a few times and are an investment that will save you loads of unwanted trips to the hygienist.
If you have severely crowded teeth, overlapping teeth or tight spaces, you might not be able to use interdental brushes between them; in that case, use floss or tape. If that is not possible, it is an indication that your teeth are too crowded, and the accumulated plaque over the years leaves you at risk of developing gum disease (periodontitis). The solution for that is to have orthodontic treatment or dental braces to relieve the crowding. Once your teeth are straight, you will be able to easily clean in between them and reduce the risk of developing gum disease.
You can have fixed braces, either metal or ceramic, in Inman Aligner or Invisalign® to correct this. Short-term braces such as six months smiles, Damon braces, and quick straight teeth are all capable of fixing this problem.
Flossing with dental floss or dental tape
We all are familiar with flossing and also the floss dance 😉 but not many know how to floss correctly and effectively.
Technique: Break off about 30 cm of floss or tape and wind some around one finger of each hand; hold it tightly between your thumb and forefinger with about 4cm of floss between them, leaving no slack. Use a gentle rocking motion to guide the floss between your teeth. Do not jerk the floss or snap the floss into the gums. When it reaches the gum curve, it turns into a C against one tooth and scrapes the side of the tooth, moving away from the gum. Repeat on the other side of the gap along the side of the other tooth. Don’t forget the back of your last tooth
When flossing, keep to a regular pattern. Start at one side of the mouth and go to the opposite side, then move to the opposite arch and repeat. In this way, you are unlikely to miss any teeth.
Oral Irrigators
Oral irrigators use a jet of water to force plaque and food debris away from your teeth. They are particularly useful if you have larger spaces between your teeth or are having orthodontic treatment and have brackets and wires on your teeth. They are also helpful in removing plaque from under fixed bridges and around crowns. They are also useful if you struggle to use interdental brushes. Examples of oral irrigators are Waterpik and air floss. These are rechargeable, so try to get one that is cordless for ease. If in doubt, ask your dentist or hygienist.
If food bits stay in between your teeth which a normal brush doesn’t remove, they will stay there and rot, which can lead to dental caries and gum disease. If you visit your hygienist regularly, then you might get away with missing it, but not if you are too busy and find it hard to make appointments with your hygienist.
If you have been diagnosed with gum disease, then it’s an absolute must to use one of the methods mentioned above. That’ll keep the problem under control and also means fewer trips to the hygienist. Gum disease has active and passive phases, so once it is treated and stabilised, it can recur. That is why it is important to stay on top of plaque control, and interdental cleaning is the best way.
Food debris and plaque remaining between teeth also cause embarrassing halitosis, i.e., bad breath. Who wants bad breath? No one! so get those brushes and floss in there and have a clean mouth and fresh breath to stay confident all day long.
If this triggers any questions, book an appointment with Phil, our hygienist, who will be more than happy to help, so contact us. Love and care for now, and I’ll talk to you next week. Aisha
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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To speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
“After working myself up about attending my hygienist appointment, I couldn't be happier with my experience and the results. Shumalia and Zara were super friendly and welcoming. They made me...”
“I booked an emergency appointment for my son today. The receptionist was professional and efficient in taking care of our details, and the dentist provided first-class care. My son was...”
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Checking in on the team when I’m on ‘annual leave’ 👀 😂
This is why I have trust issues 🤦♂️
#dentalhumour #dentaltiktok #dentalteam #behindthescenes #dentalpractice 42m
Checking in on the team when I’m on ‘annual leave’ 👀 😂
This is why I have trust issues 🤦♂️
#dentalhumour #dentaltiktok #dentalteam #behindthescenes #dentalpractice 42m
Smile goals unlocked 💥 Save £1000+ this Saturday at our 20th Anniversary Open Day! 🎉 DM to book your spot 👇
Smile goals unlocked 💥 Save £1000+ this Saturday at our 20th Anniversary Open Day! 🎉 DM to book your spot 👇
Missing teeth can affect more than just your smile it can impact how you eat, speak, and feel every day.
At Sale Dental Spa, we offer advanced implant solutions that restore confidence and function beautifully and discreetly.
If you’ve been considering implants, now’s the perfect time.
Join us on Saturday 4th October for our Open Day.
You’ll get a FREE consultation, a digital smile preview, and access to exclusive one-day-only pricing.
We’ve only got a few slots left, so don’t wait!
DM us or tap the link in bio to secure your space.
Let’s help you smile with confidence again. ✨
Missing teeth can affect more than just your smile it can impact how you eat, speak, and feel every day.
At Sale Dental Spa, we offer advanced implant solutions that restore confidence and function beautifully and discreetly.
If you’ve been considering implants, now’s the perfect time.
Join us on Saturday 4th October for our Open Day.
You’ll get a FREE consultation, a digital smile preview, and access to exclusive one-day-only pricing.
We’ve only got a few slots left, so don’t wait!
DM us or tap the link in bio to secure your space.
Let’s help you smile with confidence again. ✨
ONLY a few spots left for our Open Day! 🚨
On Saturday, October 4th you can get:
✨ FREE consultation
✨ Exclusive one day savings
✨ 0% monthly payment plans
✨ Goodie bag including free electric toothbrush
✨ No pressure—just options
📲 Book now via link in bio or DM us for more info!
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
ONLY a few spots left for our Open Day! 🚨
On Saturday, October 4th you can get:
✨ FREE consultation
✨ Exclusive one day savings
✨ 0% monthly payment plans
✨ Goodie bag including free electric toothbrush
✨ No pressure—just options
📲 Book now via link in bio or DM us for more info!
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Hasan waited until after uni to finally book his check-up and left feeling confident, cared for and ready to recommend us! 🎓
“The attention to detail and friendly nature of the staff was exceptional” 💬
Like Hasan, have you been putting off that dental consultation?
Saturday October 4th is your chance to finally take that first step toward the confident smile you’ve always wanted. 💎
🗓️ ONE DAY ONLY - Saturday October 4th
• FREE 30-minute consultation
• FREE digital smile preview• FREE personalised treatment plan
• Save over £1000 on treatments including Invisalign, implants, veneers and more
• FREE goodie bag with electric toothbrush
• Monthly payment plans available
⚠️ Only 10 consultation spots remaining - first come, first served
Ready to feel as confident as Hasan? Book now via link in bio or DM us!
77 Washway Road, Sale M33 7TQ 🏠
#SaleDental #SmileTransformation #OpenDay #FreeConsultation #InvisalignSale #CosmeticDentistSale #manchesterdentist #salecheshire #altrincham #cheshire
Hasan waited until after uni to finally book his check-up and left feeling confident, cared for and ready to recommend us! 🎓
“The attention to detail and friendly nature of the staff was exceptional” 💬
Like Hasan, have you been putting off that dental consultation?
Saturday October 4th is your chance to finally take that first step toward the confident smile you’ve always wanted. 💎
🗓️ ONE DAY ONLY - Saturday October 4th
• FREE 30-minute consultation
• FREE digital smile preview• FREE personalised treatment plan
• Save over £1000 on treatments including Invisalign, implants, veneers and more
• FREE goodie bag with electric toothbrush
• Monthly payment plans available
⚠️ Only 10 consultation spots remaining - first come, first served
Ready to feel as confident as Hasan? Book now via link in bio or DM us!
77 Washway Road, Sale M33 7TQ 🏠
#SaleDental #SmileTransformation #OpenDay #FreeConsultation #InvisalignSale #CosmeticDentistSale #manchesterdentist #salecheshire #altrincham #cheshire
Ready for your big moment? ✨
Olivia was and she didn’t want her smile holding her back.
Today she saw her Invisalign & Bonding transformation for the first time with Dr Hamza, and her reaction says it all. 💎
If you have an upcoming wedding, big job, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 💒 🎉
ONE DAY ONLY - Saturday October 4th
🎯 FREE 30-minute consultation
📱 FREE digital smile preview
🗺️ FREE personalised treatment plan
💰 Exclusive same-day savings
🎁 FREE Goodie Bag With Electric Tootbrush
⚠️ Just 12 consultation slots left!
Book your spot now - link in bio or call 0161 969 7464 to get one step closer to a smile that makes you feel unstoppable. 🌟
📍 Sale Dental Spa, 77 Washway Road, Sale
#SaleDental #InvisalignSale #SmileTransformation #CosmeticDentistry #TeethStraightening #SmileMakeover #OpenDay #FreeConsultation #October4th #ConfidenceBoost #InvisalignCheshire #CosmeticDentistSale #TeethGoals #SmileReveal #DentalTransformation
Ready for your big moment? ✨
Olivia was and she didn’t want her smile holding her back.
Today she saw her Invisalign & Bonding transformation for the first time with Dr Hamza, and her reaction says it all. 💎
If you have an upcoming wedding, big job, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 💒 🎉
ONE DAY ONLY - Saturday October 4th
🎯 FREE 30-minute consultation
📱 FREE digital smile preview
🗺️ FREE personalised treatment plan
💰 Exclusive same-day savings
🎁 FREE Goodie Bag With Electric Tootbrush
⚠️ Just 12 consultation slots left!
Book your spot now - link in bio or call 0161 969 7464 to get one step closer to a smile that makes you feel unstoppable. 🌟
📍 Sale Dental Spa, 77 Washway Road, Sale
#SaleDental #InvisalignSale #SmileTransformation #CosmeticDentistry #TeethStraightening #SmileMakeover #OpenDay #FreeConsultation #October4th #ConfidenceBoost #InvisalignCheshire #CosmeticDentistSale #TeethGoals #SmileReveal #DentalTransformation
🎉 Celebrating 20 Years of Dream Smiles: Join Our Special Open Day! ✨
After two decades of transforming smiles, we’re marking the occasion on Saturday, 4th October with something truly special for you guys!
✨ FREE digital smile preview
🎁 Complimentary goodie bag with electric toothbrush
📋 Personalised treatment plan
💰 Exclusive one-day-only packages on life-changing treatments such as Invisalign & Implants
Whether you’ve been thinking about your dream smile for months (or years!), this is your moment. Get your questions answered by our expert team and discover how we can help you feel confident and radiant again 💎
Limited spaces available - don’t miss out!
Send us a DM or use the online booking link in our bio to secure your spot today! 👆
#SaleDental #20Years #OpenDay #DreamSmile #Invisalign #DentalImplants
🎉 Celebrating 20 Years of Dream Smiles: Join Our Special Open Day! ✨
After two decades of transforming smiles, we’re marking the occasion on Saturday, 4th October with something truly special for you guys!
✨ FREE digital smile preview
🎁 Complimentary goodie bag with electric toothbrush
📋 Personalised treatment plan
💰 Exclusive one-day-only packages on life-changing treatments such as Invisalign & Implants
Whether you’ve been thinking about your dream smile for months (or years!), this is your moment. Get your questions answered by our expert team and discover how we can help you feel confident and radiant again 💎
Limited spaces available - don’t miss out!
Send us a DM or use the online booking link in our bio to secure your spot today! 👆
#SaleDental #20Years #OpenDay #DreamSmile #Invisalign #DentalImplants
Book your consultation on Sat 4/10 to realise your smile! Every smile is as individual as you are. We don’t believe in a cookie cutter approach of £xxxx for composite bonding for 8-10 teeth. Some of you may be right for that however some of you may be a candidate for a more subtle approach but with a huge impact. That’s why speak to us and we’ll make a bespoke treatment plan for you. Our lovely Rebekah in this photo needed her bite sorted first which was causing her teeth to chip so Invislign was used to align her teeth and open the bite to create space for bonding, 4 on the top and 2 on the bottom teeth and of course that was after teeth whitening. The result speaks for itself! She is off to China on her work trip soon, ready to boast off that pretty new smile with tons more confidence
#manchesterdentist
#invisalign
#compositebonding
#teeth whitening #smilesbydraisha
Book your consultation on Sat 4/10 to realise your smile! Every smile is as individual as you are. We don’t believe in a cookie cutter approach of £xxxx for composite bonding for 8-10 teeth. Some of you may be right for that however some of you may be a candidate for a more subtle approach but with a huge impact. That’s why speak to us and we’ll make a bespoke treatment plan for you. Our lovely Rebekah in this photo needed her bite sorted first which was causing her teeth to chip so Invislign was used to align her teeth and open the bite to create space for bonding, 4 on the top and 2 on the bottom teeth and of course that was after teeth whitening. The result speaks for itself! She is off to China on her work trip soon, ready to boast off that pretty new smile with tons more confidence
#manchesterdentist
#invisalign
#compositebonding
#teeth whitening #smilesbydraisha
Ready for radiant skin? ✨
Book your complimentary Obagi Blue Peel consultation today using the link below 💙
Plus get an exclusive discount available until the end of the month! 📅
Ready for radiant skin? ✨
Book your complimentary Obagi Blue Peel consultation today using the link below 💙
Plus get an exclusive discount available until the end of the month! 📅
Ready for your big moment? ✨
Sawera was and she didn’t want her smile holding her back. In just one visit, she transformed her confidence with a same-day composite bonding makeover from Nadia. 💎
Slide to see her stunning before & after ➡️
Hear what she had to say in her Google review 💬
Whether it’s a wedding, graduation, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 🏫 💒 🎉
Book your complimentary consultation today &
to get one step closer to a smile that makes you feel unstoppable. 🌟
#patientreviews⭐️⭐️⭐️⭐️⭐️
#cheshire
#manchester
#manchesterdentist #cheshiredentist
#altrincham
#salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Ready for your big moment? ✨
Sawera was and she didn’t want her smile holding her back. In just one visit, she transformed her confidence with a same-day composite bonding makeover from Nadia. 💎
Slide to see her stunning before & after ➡️
Hear what she had to say in her Google review 💬
Whether it’s a wedding, graduation, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 🏫 💒 🎉
Book your complimentary consultation today &
to get one step closer to a smile that makes you feel unstoppable. 🌟
#patientreviews⭐️⭐️⭐️⭐️⭐️
#cheshire
#manchester
#manchesterdentist #cheshiredentist
#altrincham
#salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
