- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
If you have fixed braces now, or even if you (or a friend or family member) have gappy or crowded teeth that you would like to improve, then this article might help you understand how important it is to maintain healthy and happy gums and teeth by regularly brushing your teeth and drinking water rather than fizzy drinks at meal times and in between meals.
It is so important to take good care of your teeth, and so here is a gentle reminder of how to look after your teeth without braces but even more so if you have your fixed braces in place.
Avoid sweets, sugar, sugary foods and sweet, fizzy drinks (including sugar-free and low-calorie type) between meals (which can dissolve surface enamel and cause permanent damage to teeth)
Rinse your mouth with water after every meal
Brush thoroughly twice a day, using a fluoride toothpaste
(If advised by me, use a fluoride rinse once a day, ideally at a different time from brushing your teeth)
Attend your dental health check ups regularly
Avoid hard and sticky foods such as sweets and hard mints, hard crusts and whole raw carrots (which may break or bend wires and slow down your treatment)
How to brush your teeth with fixed braces
Clean your teeth and gums with a small headed toothbrush.
1 Start brushing between the wire and gums. Press firmly enough so that the bristles spread into the gaps between your teeth. Move the brush head around all the teeth. Repeat the same process on the other side of the wire.
2 Clean all the inside surfaces of your teeth, in the same way.
3 Clean the top parts of your teeth and rinse with water after brushing.
Frequently asked questions about your braces
1 Why is it so important to look after my teeth and braces?
Everyone’s saliva contains millions of bacteria. These bacteria stick to the surfaces of the teeth and form a layer call plaque.
Plaque is a soft, colourless substance which is difficult to see until the coating is quite thick. It collects on the surfaces of your teeth mainly, next to the gums and between the teeth.
Plaque causes tooth decay and gum disease.
2 Do I need to clean my teeth?
You will not have braces fitted unlesss you clean your teeth effectively. When braces are fixed to your teeth permanently, the brackets are more difficult to clean. So it is very important to care for your braces by careful brushing as well as rinsing and eating sensible foods.
3 What happens if I don’t clean my teeth properly?
You could cause permanent damage if your teeth and brackets are not kept clean. The enamel that makes your teeth strong could be damaged, leaving unsightly white marks.
4 What happens if the appliance rubs my mouth?
You can buy dental wax from your |Orthodontist at the practice if you experience rubbing. Take a small piece, and rub it between your finger and thumb to soften it. It should then be applied to the part of the appliance that is rubbing you.
Your mouth usually adapts to the appliance after a day or two and any discomfort is usually temporary. After fitting, or after any adjustments, it is not unusual to experience a little discomfort.
In both cases above, the correct dose of painkillers is recommended. Please always read the instructions on the packet. If you are under 18, never take any medicines without first discussing it with your parent or guardian).
If any discomfort persists for more than a few days, contact your Orthodontist at the practice immediately on 0161 969 7464.
5 Can I play sports?
If you play contact sports, ride your bike or go skateboarding, always wear a gum shield. You will need a special one to go over your fixed braces.
6 What if my braces break?
If you break your appliance, this is likely to increase the length of your treatment. In addition, you will need an extra visit to have the appliance repaired, which will result in further cost and time spent at the dentist, while they are being fixed. It is better to be careful!
We hope that the information above is useful to you.
If you have any further questions or are concerned about your teeth or braces, please call us on 0161 969 7464.
Best wishes
The Sale Dental Team
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“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
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“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
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Ready for your big moment? ✨
Sawera was and she didn’t want her smile holding her back. In just one visit, she transformed her confidence with a same-day composite bonding makeover from Nadia. 💎
Slide to see her stunning before & after ➡️
Hear what she had to say in her Google review 💬
Whether it’s a wedding, graduation, or milestone event, your smile deserves to shine. If you’ve been hiding it, now’s the time to change that. 🏫 💒 🎉
Book your complimentary consultation today &
to get one step closer to a smile that makes you feel unstoppable. 🌟
#patientreviews⭐️⭐️⭐️⭐️⭐️
#cheshire
#manchester
#manchesterdentist #cheshiredentist
#altrincham
#salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Expect mouthwatering brunch classics in a Beverly Hills-inspired setting, plus a raffle giveaway of the empowering book “What Would Dolly Do?” — a celebration of wit, wisdom, and unapologetic sparkle.
🎁 Whether you’re a Dolly devotee or just love a good brunch, this is your chance to sip, savour, and walk away with a little extra inspiration.
✨ Book now and bring a friend — because as Dolly says, “Find out who you are and do it on purpose.” 💖
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
Ready for a smile you feel truly confident in? 🌟
At Sale Dental, we’ve been creating natural, stunning smiles for over 20 years in Manchester.
With zero pressure and only treatment that suits you,
we’re trusted for holistic dental transformations that go the extra mile. 💫
🗣️ Free consults | virtual and in-house
💳 Flexible payment plans
👩⚕️ Dedicated treatment coordinator
📲 DM us or tap the link in bio to get your free personalised treatment plan during your consultation.
Your smile, your way. 💜
This stunning smile makeover with composite bonding didn’t just ‘fix’ this patients teeth—it transformed his confidence and overall wellbeing 💫
By rebuilding worn edges and closing gaps we made his teeth stronger, protected them from further damage, and created a natural, balanced look that suits him perfectly 🦷✨
The result? This patient can now laugh more, smile freely, and rediscovered# joy in everyday moments 🤗
Dental care isn’t just about appearances. It’s about helping people feel like themselves again—comfortable, calm, and confident 💙
If you’ve ever held back a smile or felt self-conscious, gentle, modern solutions are waiting—often simpler than you think 💡 Sometimes, the smallest tweak sparks the biggest change. And when that smile comes back… it shows 🌟
Here’s to healthier, happier smiles—and the people behind them 😊
DM us today to get one step closer to reclaiming your smile by booking your free consultation ✅
This stunning smile makeover with composite bonding didn’t just ‘fix’ this patients teeth—it transformed his confidence and overall wellbeing 💫
By rebuilding worn edges and closing gaps we made his teeth stronger, protected them from further damage, and created a natural, balanced look that suits him perfectly 🦷✨
The result? This patient can now laugh more, smile freely, and rediscovered# joy in everyday moments 🤗
Dental care isn’t just about appearances. It’s about helping people feel like themselves again—comfortable, calm, and confident 💙
If you’ve ever held back a smile or felt self-conscious, gentle, modern solutions are waiting—often simpler than you think 💡 Sometimes, the smallest tweak sparks the biggest change. And when that smile comes back… it shows 🌟
Here’s to healthier, happier smiles—and the people behind them 😊
DM us today to get one step closer to reclaiming your smile by booking your free consultation ✅
Had Dental Work Abroad & Feeling Unsure About the Results? ✈️
You’re not alone.Many patients return from places like Turkey feeling disappointed — even ashamed — about their teeth, with no clear solution in sight. 😔
At Sale Dental Spa, we offer expert corrective care that’s tailored to you. No judgment, no pressure. Just a free, no-obligation consultation with a skilled clinician who’ll guide you with warmth, compassion, and understanding every step of the way.
Let us help restore your peace of mind — and the confident smile you hoped for. 😊✨
Book your consultation via DM or the link in our bio. We’re here to make things right. 💜
Had Dental Work Abroad & Feeling Unsure About the Results? ✈️
You’re not alone.Many patients return from places like Turkey feeling disappointed — even ashamed — about their teeth, with no clear solution in sight. 😔
At Sale Dental Spa, we offer expert corrective care that’s tailored to you. No judgment, no pressure. Just a free, no-obligation consultation with a skilled clinician who’ll guide you with warmth, compassion, and understanding every step of the way.
Let us help restore your peace of mind — and the confident smile you hoped for. 😊✨
Book your consultation via DM or the link in our bio. We’re here to make things right. 💜
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Introducing Dr. Amisha Patel 💫
With over a decade of experience and more than 500 Invisalign® cases completed, Dr. Amisha is a true cosmetic specialist. We’re thrilled to welcome her to the Sale Dental Family! 💜
Dr. Amisha is dedicated to delivering perfection—never compromising on materials, time, or ongoing education. It`s the Sale Dental way, ensuring your smile is in the very best hands. 🙌
To celebrate her arrival, we’re offering FREE consultations! 🎉
This is your chance to meet Dr. Amisha, ask all your questions, and even preview your future smile with our cutting-edge digital simulation technology. 💎
Spots are limited—so DM us or use our online booking link to secure yours now. Your perfect smile starts here—book now!✨
#SaleDental #DrAmishaPatel #SmileTransformation #InvisalignExpert #CheshireDentist #ManchesterSmiles #ConfidenceStartsWithASmile #FreeConsultation #SmileGoals #CosmeticDentistry
Introducing Dr. Amisha Patel 💫
With over a decade of experience and more than 500 Invisalign® cases completed, Dr. Amisha is a true cosmetic specialist. We’re thrilled to welcome her to the Sale Dental Family! 💜
Dr. Amisha is dedicated to delivering perfection—never compromising on materials, time, or ongoing education. It`s the Sale Dental way, ensuring your smile is in the very best hands. 🙌
To celebrate her arrival, we’re offering FREE consultations! 🎉
This is your chance to meet Dr. Amisha, ask all your questions, and even preview your future smile with our cutting-edge digital simulation technology. 💎
Spots are limited—so DM us or use our online booking link to secure yours now. Your perfect smile starts here—book now!✨
#SaleDental #DrAmishaPatel #SmileTransformation #InvisalignExpert #CheshireDentist #ManchesterSmiles #ConfidenceStartsWithASmile #FreeConsultation #SmileGoals #CosmeticDentistry
Unleash Your Best Smile In Time For Summer! ☀️
To celebrate Dr. Hamza`s 2-Year Anniversary, we`re giving YOU a 20% discount on our expert same day bonding treatments. 🎁
Perfect for closing gaps, reshaping teeth, or achieving a flawless finish—all in a single visit! 🤩
Why settle for anything less than a confident, radiant smile? With pain-free, same-day results, and the highest quality materials, you’ll love the transformation. And with this exclusive celebration offer, there’s never been a better time to come in for your complimentary consultation! ✅
Consultations are limited! Secure your 20% discount before time runs out.
DM to book now and let your smile shine this summer! 👇
Unleash Your Best Smile In Time For Summer! ☀️
To celebrate Dr. Hamza`s 2-Year Anniversary, we`re giving YOU a 20% discount on our expert same day bonding treatments. 🎁
Perfect for closing gaps, reshaping teeth, or achieving a flawless finish—all in a single visit! 🤩
Why settle for anything less than a confident, radiant smile? With pain-free, same-day results, and the highest quality materials, you’ll love the transformation. And with this exclusive celebration offer, there’s never been a better time to come in for your complimentary consultation! ✅
Consultations are limited! Secure your 20% discount before time runs out.
DM to book now and let your smile shine this summer! 👇
The Power Of Invisalign At Sale Dental⚡️
Redesign your smile with the magic of clear aligners and let your confidence shine through. 💪
At Sale Dental, we can proudly say we have mastered the art of Invisalign with over 20 years of expertise and hundreds of happy clients. 🤗
DM us to book your complimentary consultation with our expert treatment coordinator, Mandi—a specialist with over 10 years of experience in Invisalign— who will answer any questions you have and give you a state-of-the-art simulation of your future smile with the Invisalign Simulation Pro, completely free of charge!
Your Dream Smile Is Just A DM Away! 👇 See You Soon! 💜
P.S. This month only: Don’t miss out on our exclusive 20% off Composite Bonding for those looking to improve their smile in time for summer!
The Power Of Invisalign At Sale Dental⚡️
Redesign your smile with the magic of clear aligners and let your confidence shine through. 💪
At Sale Dental, we can proudly say we have mastered the art of Invisalign with over 20 years of expertise and hundreds of happy clients. 🤗
DM us to book your complimentary consultation with our expert treatment coordinator, Mandi—a specialist with over 10 years of experience in Invisalign— who will answer any questions you have and give you a state-of-the-art simulation of your future smile with the Invisalign Simulation Pro, completely free of charge!
Your Dream Smile Is Just A DM Away! 👇 See You Soon! 💜
P.S. This month only: Don’t miss out on our exclusive 20% off Composite Bonding for those looking to improve their smile in time for summer!
