- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
If you have fixed braces now, or even if you (or a friend or family member) have gappy or crowded teeth that you would like to improve, then this article might help you understand how important it is to maintain healthy and happy gums and teeth by regularly brushing your teeth and drinking water rather than fizzy drinks at meal times and in between meals.
It is so important to take good care of your teeth, and so here is a gentle reminder of how to look after your teeth without braces but even more so if you have your fixed braces in place.
Avoid sweets, sugar, sugary foods and sweet, fizzy drinks (including sugar-free and low-calorie type) between meals (which can dissolve surface enamel and cause permanent damage to teeth)
Rinse your mouth with water after every meal
Brush thoroughly twice a day, using a fluoride toothpaste
(If advised by me, use a fluoride rinse once a day, ideally at a different time from brushing your teeth)
Attend your dental health check ups regularly
Avoid hard and sticky foods such as sweets and hard mints, hard crusts and whole raw carrots (which may break or bend wires and slow down your treatment)
How to brush your teeth with fixed braces
Clean your teeth and gums with a small headed toothbrush.
1 Start brushing between the wire and gums. Press firmly enough so that the bristles spread into the gaps between your teeth. Move the brush head around all the teeth. Repeat the same process on the other side of the wire.
2 Clean all the inside surfaces of your teeth, in the same way.
3 Clean the top parts of your teeth and rinse with water after brushing.
Frequently asked questions about your braces
1 Why is it so important to look after my teeth and braces?
Everyone’s saliva contains millions of bacteria. These bacteria stick to the surfaces of the teeth and form a layer call plaque.
Plaque is a soft, colourless substance which is difficult to see until the coating is quite thick. It collects on the surfaces of your teeth mainly, next to the gums and between the teeth.
Plaque causes tooth decay and gum disease.
2 Do I need to clean my teeth?
You will not have braces fitted unlesss you clean your teeth effectively. When braces are fixed to your teeth permanently, the brackets are more difficult to clean. So it is very important to care for your braces by careful brushing as well as rinsing and eating sensible foods.
3 What happens if I don’t clean my teeth properly?
You could cause permanent damage if your teeth and brackets are not kept clean. The enamel that makes your teeth strong could be damaged, leaving unsightly white marks.
4 What happens if the appliance rubs my mouth?
You can buy dental wax from your |Orthodontist at the practice if you experience rubbing. Take a small piece, and rub it between your finger and thumb to soften it. It should then be applied to the part of the appliance that is rubbing you.
Your mouth usually adapts to the appliance after a day or two and any discomfort is usually temporary. After fitting, or after any adjustments, it is not unusual to experience a little discomfort.
In both cases above, the correct dose of painkillers is recommended. Please always read the instructions on the packet. If you are under 18, never take any medicines without first discussing it with your parent or guardian).
If any discomfort persists for more than a few days, contact your Orthodontist at the practice immediately on 0161 969 7464.
5 Can I play sports?
If you play contact sports, ride your bike or go skateboarding, always wear a gum shield. You will need a special one to go over your fixed braces.
6 What if my braces break?
If you break your appliance, this is likely to increase the length of your treatment. In addition, you will need an extra visit to have the appliance repaired, which will result in further cost and time spent at the dentist, while they are being fixed. It is better to be careful!
We hope that the information above is useful to you.
If you have any further questions or are concerned about your teeth or braces, please call us on 0161 969 7464.
Best wishes
The Sale Dental Team
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“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
“After working myself up about attending my hygienist appointment, I couldn't be happier with my experience and the results. Shumalia and Zara were super friendly and welcoming. They made me...”
“I booked an emergency appointment for my son today. The receptionist was professional and efficient in taking care of our details, and the dentist provided first-class care. My son was...”
Instagram
“What Makes Sale Dental Different?“ 💬
Meet the amazing @armandbeasley – actor, makeup artist, presenter, and proud smile makeover client at Sale Dental!
Watch as Armand shares his @invisalign_uk journey and explains why he chose us to transform his smile. 🌟
Want to turn heads with the smile of your dreams? Schedule a complimentary consultation at our Cosmetic Open Day on Saturday 5th April for a chance to get Invisalign for as little as £45/month PLUS free teeth whitening – the ultimate smile transformation deal! 😍
But hurry! Complimentary consultations are LIMITED and filling up FAST! ⏳
DM us now to secure your spot and take the first step toward your dream smile! 💎
#invisalignmanchester #invisalignoffer #cheshiredentist #manchesterdentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteropenday
“What Makes Sale Dental Different?“ 💬
Meet the amazing @armandbeasley – actor, makeup artist, presenter, and proud smile makeover client at Sale Dental!
Watch as Armand shares his @invisalign_uk journey and explains why he chose us to transform his smile. 🌟
Want to turn heads with the smile of your dreams? Schedule a complimentary consultation at our Cosmetic Open Day on Saturday 5th April for a chance to get Invisalign for as little as £45/month PLUS free teeth whitening – the ultimate smile transformation deal! 😍
But hurry! Complimentary consultations are LIMITED and filling up FAST! ⏳
DM us now to secure your spot and take the first step toward your dream smile! 💎
#invisalignmanchester #invisalignoffer #cheshiredentist #manchesterdentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteropenday
🤔 Do you know the life changing benefits a smile makeover can have?
🌟 It’s time to get your smile back!
💎 Get the confidence boost of a lifetime. Transform your look in just ONE appointment —delivered by a dental practice with over 20 years of experience in crafting beautiful smiles.
☀️ Get summer-ready with your dream smile! Show off the best version of yourself at weddings, graduations, and holidays, shining with confidence every step of the way.
💰 0% Interest Payment Plans Available—making your dream smile even more accessible.
🎉 Don’t Miss Out! Join us for our Cosmetic Open Day with one-time-only offers and enter our FREE whitening giveaway!
📩 DM us NOW to secure your spot. Your dream smile is waiting for you! 🦷💫
🤔 Do you know the life changing benefits a smile makeover can have?
🌟 It’s time to get your smile back!
💎 Get the confidence boost of a lifetime. Transform your look in just ONE appointment —delivered by a dental practice with over 20 years of experience in crafting beautiful smiles.
☀️ Get summer-ready with your dream smile! Show off the best version of yourself at weddings, graduations, and holidays, shining with confidence every step of the way.
💰 0% Interest Payment Plans Available—making your dream smile even more accessible.
🎉 Don’t Miss Out! Join us for our Cosmetic Open Day with one-time-only offers and enter our FREE whitening giveaway!
📩 DM us NOW to secure your spot. Your dream smile is waiting for you! 🦷💫
🌟 SUMMER SMILE GIVEAWAY! 🌟
We’re giving away @boutiquewhitening_ to one lucky winner! 🦷🎁
Here’s how YOU can win:
✅ Follow our page 👆
✅ Like this post ❤️
✅ Comment 3 people who’d love to shine too! ✨
The winner will be revealed right here on our Instagram on 05/04 during our Cosmetic Open Day where 10 lucky patients can get OVER 20% off treatments like Invisalign and composite bonding!! ✨😁
Get entering now! Good luck! 🤞💜
🌟 SUMMER SMILE GIVEAWAY! 🌟
We’re giving away @boutiquewhitening_ to one lucky winner! 🦷🎁
Here’s how YOU can win:
✅ Follow our page 👆
✅ Like this post ❤️
✅ Comment 3 people who’d love to shine too! ✨
The winner will be revealed right here on our Instagram on 05/04 during our Cosmetic Open Day where 10 lucky patients can get OVER 20% off treatments like Invisalign and composite bonding!! ✨😁
Get entering now! Good luck! 🤞💜
“Toothbrushing alone cleans only 50-60% of your mouth.” 😮
In honour of Gum Disease Awareness Month, watch Nadia demystify interdental aids and explain how vital they are for caring for the other 50% of your mouth. 🦷
She’ll also show you how to use them and what to expect when starting out. 💁♀️
#gumdiseaseawarenessmonth 🚨
“Toothbrushing alone cleans only 50-60% of your mouth.” 😮
In honour of Gum Disease Awareness Month, watch Nadia demystify interdental aids and explain how vital they are for caring for the other 50% of your mouth. 🦷
She’ll also show you how to use them and what to expect when starting out. 💁♀️
#gumdiseaseawarenessmonth 🚨
🌟 “It’s given me a lot of confidence!” 🗣️
🌟 “Everyone is really helpful & friendly!” 🤗
Another fantastic client testimonial from Nikki on their Invisalign experience at Sale Dental! 😊
Transform your smile and confidence with our clear braces—enjoy 20% off Invisalign at our upcoming cosmetic open day on 05/04! 🎉
Interested? DM us to secure your spot now! 📩
#cheshire #manchester #Invisalign #manchesterdentist #cheshiredentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
🌟 “It’s given me a lot of confidence!” 🗣️
🌟 “Everyone is really helpful & friendly!” 🤗
Another fantastic client testimonial from Nikki on their Invisalign experience at Sale Dental! 😊
Transform your smile and confidence with our clear braces—enjoy 20% off Invisalign at our upcoming cosmetic open day on 05/04! 🎉
Interested? DM us to secure your spot now! 📩
#cheshire #manchester #Invisalign #manchesterdentist #cheshiredentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Get Your Dream Smile For Less At Our Cosmetic Open Day!✨
Dr. Hamza and the Sale Dental team are thrilled to present exclusive, one-time-only deals on Saturday, 05/04. 📆
Don’t miss out on amazing discounted prices for transformative cosmetic treatments like Invisalign, Composite Bonding & more! 💫
👉 Register your interest by sending us a DM today!
📣 P.S. Know someone who’s been thinking about getting their smile makeover done? Spread the word and earn a special ‘refer a friend’ gift if they book in! 🎁
#smiletransformation #manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
#compositebondingmanchester #altrinchamtoday #manchesteropenday
Get Your Dream Smile For Less At Our Cosmetic Open Day!✨
Dr. Hamza and the Sale Dental team are thrilled to present exclusive, one-time-only deals on Saturday, 05/04. 📆
Don’t miss out on amazing discounted prices for transformative cosmetic treatments like Invisalign, Composite Bonding & more! 💫
👉 Register your interest by sending us a DM today!
📣 P.S. Know someone who’s been thinking about getting their smile makeover done? Spread the word and earn a special ‘refer a friend’ gift if they book in! 🎁
#smiletransformation #manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
#compositebondingmanchester #altrinchamtoday #manchesteropenday
Our Smile Of The Month Belongs To Dr. Hamza & His Stunning Cosmetic Makeover Of Father Of Two Stephen 🏆
Stephen had clear braces using Invisalign to discreetly straighten his teeth and restore them to their natural glory. To finish off, he had composite bonding done to smooth out the rough edges of his teeth and give him the radiant smile of his dreams. 😄
Do you feel that you hide your smile, in day-to-day life or in photos? 🤔
Spread the cost of your DREAM smile with our easy 0% payment plans and become the best, most confident version of yourself in 2025! 🌟
Schedule your complimentary consultation today with a DM and find out why Sale Dental has everyone smiling! 😊💜
#smilemakeover #bonding #cheshire #manchester #Invisalign #manchesterdentist #cheshiredentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Our Smile Of The Month Belongs To Dr. Hamza & His Stunning Cosmetic Makeover Of Father Of Two Stephen 🏆
Stephen had clear braces using Invisalign to discreetly straighten his teeth and restore them to their natural glory. To finish off, he had composite bonding done to smooth out the rough edges of his teeth and give him the radiant smile of his dreams. 😄
Do you feel that you hide your smile, in day-to-day life or in photos? 🤔
Spread the cost of your DREAM smile with our easy 0% payment plans and become the best, most confident version of yourself in 2025! 🌟
Schedule your complimentary consultation today with a DM and find out why Sale Dental has everyone smiling! 😊💜
#smilemakeover #bonding #cheshire #manchester #Invisalign #manchesterdentist #cheshiredentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
🌟 “He Really Is The Best Dentist!“🌟
🌟 “Thank You For Giving Me My Confident Smile!”🌟
🌟 “I Wouldn’t Go Anywhere Else!”🌟
Our very own Dr. Hamza! When an expertly skilled dentist also provides world-class client care, you truly have something special. ✨
Whether he’s curating dream smiles with jaw-dropping smile makeovers or restoring functionality and giving people their confidence back with comprehensive treatment—one thing remains the same. Dr. Hamza will put his clients comfort & care first with his renowned bubbly, personable approach. 😊
Book a non-obligatory free consultation with Dr. Hamza today and find out why his clients don’t want to see anyone else! 🦷
#manchesterdentist #cheshiredentist #dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
🌟 “He Really Is The Best Dentist!“🌟
🌟 “Thank You For Giving Me My Confident Smile!”🌟
🌟 “I Wouldn’t Go Anywhere Else!”🌟
Our very own Dr. Hamza! When an expertly skilled dentist also provides world-class client care, you truly have something special. ✨
Whether he’s curating dream smiles with jaw-dropping smile makeovers or restoring functionality and giving people their confidence back with comprehensive treatment—one thing remains the same. Dr. Hamza will put his clients comfort & care first with his renowned bubbly, personable approach. 😊
Book a non-obligatory free consultation with Dr. Hamza today and find out why his clients don’t want to see anyone else! 🦷
#manchesterdentist #cheshiredentist #dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
The Smile You’ve Always Dreamed Of in Just One Appointment ✨
💸 Save Up To £700 on Same-Day Smile Makeovers this Month!
🦷 Free Teeth Whitening
🗓️ Non-Obligatory Complimentary Consultation with an Expert
💻 Virtual Consultation Available
💳 0% Payment Plans
🕒 Out of Work Hours Appointments
💌 DM to schedule your complimentary consultation today!
#manchesterdentist #cheshiredentist #dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffers #valentinesdaymanchester
The Smile You’ve Always Dreamed Of in Just One Appointment ✨
💸 Save Up To £700 on Same-Day Smile Makeovers this Month!
🦷 Free Teeth Whitening
🗓️ Non-Obligatory Complimentary Consultation with an Expert
💻 Virtual Consultation Available
💳 0% Payment Plans
🕒 Out of Work Hours Appointments
💌 DM to schedule your complimentary consultation today!
#manchesterdentist #cheshiredentist #dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffers #valentinesdaymanchester
🚨 Attention Parents! 🚨
We’re opening our NHS children’s list for a limited time! 🌟
Check out this video featuring Dr. Aisha, where she shares tips on maintaining your children’s dental health and how getting them in good habits at an early stage can prevent future issues. 🦷✨
Reserve your child’s space by sending us a DM or calling the practice at 0161 969 7464 to book their check-up. 🗓️
#manchester #manchesterdentist #cheshire #cheshiredentist #sale #altrincham #timperley #trafford
🚨 Attention Parents! 🚨
We’re opening our NHS children’s list for a limited time! 🌟
Check out this video featuring Dr. Aisha, where she shares tips on maintaining your children’s dental health and how getting them in good habits at an early stage can prevent future issues. 🦷✨
Reserve your child’s space by sending us a DM or calling the practice at 0161 969 7464 to book their check-up. 🗓️
#manchester #manchesterdentist #cheshire #cheshiredentist #sale #altrincham #timperley #trafford
Transform Your Business At The Altrincham Cheshire Club Brunch! 🌟
Expand your network and meet with like-minded professionals at the famous Cheshire Club Brunch Events. ✨
Enjoy a lovely meal in the heart of Altrincham while meeting business owners & entrepreneurs in a relaxed environment @west_beverly_alty. 🍽️
Register your interest in the next Brunch event on the 12/03 by sending us a DM! 📩
#altrincham #cheshire #hale #halebarns #cheshirebusiness #manchesterbusiness #manchesternetworking #altrinchamtoday
Transform Your Business At The Altrincham Cheshire Club Brunch! 🌟
Expand your network and meet with like-minded professionals at the famous Cheshire Club Brunch Events. ✨
Enjoy a lovely meal in the heart of Altrincham while meeting business owners & entrepreneurs in a relaxed environment @west_beverly_alty. 🍽️
Register your interest in the next Brunch event on the 12/03 by sending us a DM! 📩
#altrincham #cheshire #hale #halebarns #cheshirebusiness #manchesterbusiness #manchesternetworking #altrinchamtoday
Get Your Dream Smile For Less This Valentine’s Day! - 20% off Same Day Smile Makeovers With Nadia 💝
Meet our amazing smile makeover specialist, Nadia, who promises to deliver high-quality treatment along with world-class client care thanks to her bubbly and engaging personality. 💜
DM us to book your complimentary consultation with Nadia 👇
0% Payments plans and out of work appointments also available 😉
#smiletransformation #valentinesoffer #manchesteroffer #compositebondingmanchester #smilemakeovermanchester #cheshiredentist #manchesterdentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
Get Your Dream Smile For Less This Valentine’s Day! - 20% off Same Day Smile Makeovers With Nadia 💝
Meet our amazing smile makeover specialist, Nadia, who promises to deliver high-quality treatment along with world-class client care thanks to her bubbly and engaging personality. 💜
DM us to book your complimentary consultation with Nadia 👇
0% Payments plans and out of work appointments also available 😉
#smiletransformation #valentinesoffer #manchesteroffer #compositebondingmanchester #smilemakeovermanchester #cheshiredentist #manchesterdentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow
