- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
At Sale Dental Spa, we not only look after the health of your teeth and gums but also look out for your general well being. Today I would like to share with you one amazing fact which will keep you away from trips to your GP.
A doctor friend of mine once told me that he is asked by so many of his patients to give them one tip for good health. After a lot of research he came up with one tip which is related to what 70% off our body is made of. Yes you are on the right track, water! So many diseases prevalent these days which can be avoided by taking a few simple steps. Drinking water is one of them. Water is the main constituent of our body so it is necessary to keep our bodies hydrated all the time. But our busy life style and cold weather prevents us from doing so and we tend to drink tea and coffee most of the time especially during our working hours to keep up with our work colleagues. Changing the habit will take a little time but believe me it can be done. We all at Sale Dental have moved from drinking caffeinated drinks to water and fell great. So much more energised, supple skin and feeling less hungry is only a bonus. We would like to pass this on to our clients so we keep a water dispenser for you in our communal area on the ground floor.
I would like to share some important points to get the most health benefits out of drinking water.
1, Try to drink one litre (about 4 glasses) of water first thing when you wake up in the morning. This will get your metabolism started and flush your system out when you go to the toilet. If the water can be warmed, it’s even better.
2, Drink hot water 40 minutes after every meal. Be it breakfast, lunch or dinner but not straight after. Warm water helps in metabolising the fatty content of the meal in your intestine. Avoid cold water even if it is hot weather.
3, Drink water whilst sitting, avoid drinking when you are standing and gulping large amounts of water.
Trust me follow these simple steps and see how your health starts booming! and that’s what we all want, isn’t it?
Stay tuned for more…
Love and care
Dr Aisha Ahmed
BACK TO BLOG
Excellent dentistry speaks for itself.
READ MORE
Subtle aesthetic treatments tailored to your wishes.
READ MORE
Excellent dentistry speaks for itself.
READ MORE
Subtle aesthetic treatments tailored to your wishes.
READ MORE
To speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
“After working myself up about attending my hygienist appointment, I couldn't be happier with my experience and the results. Shumalia and Zara were super friendly and welcoming. They made me...”
“I booked an emergency appointment for my son today. The receptionist was professional and efficient in taking care of our details, and the dentist provided first-class care. My son was...”
Instagram
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
A best man, a big speech, and a smile that needed a glow-up. ✨
This patient came to us with a deadline—the wedding was fast approaching and confidence was key.
We locked in the earliest consultation with Dr. Hamza, and in just weeks, his transformation was complete. Teeth whitening and composite bonding gave him the radiant smile he’d been hoping for. 💎
From camera-shy to confident, he was ready to stand in the spotlight with pride. 🙌
Want a picture perfect smile in time for your next big event? 📸
DM us or hit the link below to book your FREE consultation. 💜
Virtual Consultations & Monthly Payment Plans Also Available ✅
Dreaming of a picture perfect smile? 💭
You’re in the right place with Dr. Amisha Patel — Sale Dental’s Invisalign expert with over 10 years of experience and 500+ smile transformations under her belt. She’s all about comfort, precision, and results you’ll absolutely love. 😁✨
With Invisalign, you can straighten your teeth discreetly and comfortably — no brackets, no wires, just a confident smile that lasts a lifetime. 💫🦷
Book your FREE consultation today! Just drop us a DM or tap the link in our bio — and let Dr. Amisha guide you to the smile you’ve always wanted. 💌📲
Dreaming of a picture perfect smile? 💭
You’re in the right place with Dr. Amisha Patel — Sale Dental’s Invisalign expert with over 10 years of experience and 500+ smile transformations under her belt. She’s all about comfort, precision, and results you’ll absolutely love. 😁✨
With Invisalign, you can straighten your teeth discreetly and comfortably — no brackets, no wires, just a confident smile that lasts a lifetime. 💫🦷
Book your FREE consultation today! Just drop us a DM or tap the link in our bio — and let Dr. Amisha guide you to the smile you’ve always wanted. 💌📲
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Get picture-perfect for the big day 💒💍
This groom came to us for a natural, confident smile using Invisalign and bonding—and we made it happen, just in time.
Got a big event coming up this summer? ☀️📸
Let our cosmetic experts help you feel your best confident self in every photo.
DM us or tap the booking link in our bio to claim your FREE consultation today! 📩
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
🦷 Looking for a new dentist?
Private check-ups for new patients — just £35!
No more waiting. Just healthy smiles and expert dentistry.
📲 DM us or use the booking link in our bio.
⏳ Hurry – limited-time offer!
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Quickfire Q&A with Nadia! 💬✨
Take a peek behind the scenes and get to know more about your team here at Sale Dental!
AND this month, Nadia is offering complimentary consultations to help you discover how composite bonding can completely transform your smile — in just one visit! 😁🌞
This is your chance to meet Nadia – who will answer all your questions and even create a smile mock-up, so you can see what your dream smile could look like!
🌟 Limited spots available – don’t miss your chance to glow up in time for the summer of your life!
📆 Booking link in bio or send us a DM to secure your spot! 💜
#manchesterdentist #cheshiredentist
#dentist #altrincham #salecheshire #trafford #timperley #urmston #hale #halebarns #wilmslow #manchesteroffer
Introducing Dr. Amisha Patel 💫
With over a decade of experience and more than 500 Invisalign® cases completed, Dr. Amisha is a true cosmetic specialist. We’re thrilled to welcome her to the Sale Dental Family! 💜
Dr. Amisha is dedicated to delivering perfection—never compromising on materials, time, or ongoing education. It`s the Sale Dental way, ensuring your smile is in the very best hands. 🙌
To celebrate her arrival, we’re offering FREE consultations! 🎉
This is your chance to meet Dr. Amisha, ask all your questions, and even preview your future smile with our cutting-edge digital simulation technology. 💎
Spots are limited—so DM us or use our online booking link to secure yours now. Your perfect smile starts here—book now!✨
#SaleDental #DrAmishaPatel #SmileTransformation #InvisalignExpert #CheshireDentist #ManchesterSmiles #ConfidenceStartsWithASmile #FreeConsultation #SmileGoals #CosmeticDentistry
Introducing Dr. Amisha Patel 💫
With over a decade of experience and more than 500 Invisalign® cases completed, Dr. Amisha is a true cosmetic specialist. We’re thrilled to welcome her to the Sale Dental Family! 💜
Dr. Amisha is dedicated to delivering perfection—never compromising on materials, time, or ongoing education. It`s the Sale Dental way, ensuring your smile is in the very best hands. 🙌
To celebrate her arrival, we’re offering FREE consultations! 🎉
This is your chance to meet Dr. Amisha, ask all your questions, and even preview your future smile with our cutting-edge digital simulation technology. 💎
Spots are limited—so DM us or use our online booking link to secure yours now. Your perfect smile starts here—book now!✨
#SaleDental #DrAmishaPatel #SmileTransformation #InvisalignExpert #CheshireDentist #ManchesterSmiles #ConfidenceStartsWithASmile #FreeConsultation #SmileGoals #CosmeticDentistry
Unleash Your Best Smile In Time For Summer! ☀️
To celebrate Dr. Hamza`s 2-Year Anniversary, we`re giving YOU a 20% discount on our expert same day bonding treatments. 🎁
Perfect for closing gaps, reshaping teeth, or achieving a flawless finish—all in a single visit! 🤩
Why settle for anything less than a confident, radiant smile? With pain-free, same-day results, and the highest quality materials, you’ll love the transformation. And with this exclusive celebration offer, there’s never been a better time to come in for your complimentary consultation! ✅
Consultations are limited! Secure your 20% discount before time runs out.
DM to book now and let your smile shine this summer! 👇
Unleash Your Best Smile In Time For Summer! ☀️
To celebrate Dr. Hamza`s 2-Year Anniversary, we`re giving YOU a 20% discount on our expert same day bonding treatments. 🎁
Perfect for closing gaps, reshaping teeth, or achieving a flawless finish—all in a single visit! 🤩
Why settle for anything less than a confident, radiant smile? With pain-free, same-day results, and the highest quality materials, you’ll love the transformation. And with this exclusive celebration offer, there’s never been a better time to come in for your complimentary consultation! ✅
Consultations are limited! Secure your 20% discount before time runs out.
DM to book now and let your smile shine this summer! 👇
The Power Of Invisalign At Sale Dental⚡️
Redesign your smile with the magic of clear aligners and let your confidence shine through. 💪
At Sale Dental, we can proudly say we have mastered the art of Invisalign with over 20 years of expertise and hundreds of happy clients. 🤗
DM us to book your complimentary consultation with our expert treatment coordinator, Mandi—a specialist with over 10 years of experience in Invisalign— who will answer any questions you have and give you a state-of-the-art simulation of your future smile with the Invisalign Simulation Pro, completely free of charge!
Your Dream Smile Is Just A DM Away! 👇 See You Soon! 💜
P.S. This month only: Don’t miss out on our exclusive 20% off Composite Bonding for those looking to improve their smile in time for summer!
The Power Of Invisalign At Sale Dental⚡️
Redesign your smile with the magic of clear aligners and let your confidence shine through. 💪
At Sale Dental, we can proudly say we have mastered the art of Invisalign with over 20 years of expertise and hundreds of happy clients. 🤗
DM us to book your complimentary consultation with our expert treatment coordinator, Mandi—a specialist with over 10 years of experience in Invisalign— who will answer any questions you have and give you a state-of-the-art simulation of your future smile with the Invisalign Simulation Pro, completely free of charge!
Your Dream Smile Is Just A DM Away! 👇 See You Soon! 💜
P.S. This month only: Don’t miss out on our exclusive 20% off Composite Bonding for those looking to improve their smile in time for summer!
Get the Perfect Smile for Your Perfect Day With Our Bride & Groom Smile Makeover Special! 👰🤵♂️
THIS MONTH ONLY
Get 20% Off Your Confident Dream Smile In Time For Your Big Day! 💒
Transform Your Smile and Complete Your Wedding Day Look With the magic of Composite Bonding 🪄
Limited-Time Offer: Only 27 Days Left! 💍
Book your complimentary consultation today—Simply DM Us!👇
🚨 EXCLUSIVE BONUS: Consultations booked before May 18th receive FREE teeth whitening if they decide to go ahead!
Flexible Out Of Work Hours Appointment + 0% Monthly Payment Plans Available!🍏
#manchesterwedding #manchesterdentist #manchesteroffer #altrinchamtoday #cheshire #cheshiredentist #salecheshire
Get the Perfect Smile for Your Perfect Day With Our Bride & Groom Smile Makeover Special! 👰🤵♂️
THIS MONTH ONLY
Get 20% Off Your Confident Dream Smile In Time For Your Big Day! 💒
Transform Your Smile and Complete Your Wedding Day Look With the magic of Composite Bonding 🪄
Limited-Time Offer: Only 27 Days Left! 💍
Book your complimentary consultation today—Simply DM Us!👇
🚨 EXCLUSIVE BONUS: Consultations booked before May 18th receive FREE teeth whitening if they decide to go ahead!
Flexible Out Of Work Hours Appointment + 0% Monthly Payment Plans Available!🍏
#manchesterwedding #manchesterdentist #manchesteroffer #altrinchamtoday #cheshire #cheshiredentist #salecheshire
Smile Reveal Time!!! 🪞
This Client Is Ready For Summer, Are You? 🤔
This client`s Invisalign, Whitening & Bonding journey brought her dream smile to life-just in time for all the photo ops this Summer! ☀️
DM us now to start your own smile makeover journey and get ready for the summer of a lifetime. 💎
Smile Reveal Time!!! 🪞
This Client Is Ready For Summer, Are You? 🤔
This client`s Invisalign, Whitening & Bonding journey brought her dream smile to life-just in time for all the photo ops this Summer! ☀️
DM us now to start your own smile makeover journey and get ready for the summer of a lifetime. 💎
Our Exclusive Saturday Smile Clinic Is Now Open- Designed For All You Busy Bees Who Struggle For Time During The Week! 🐝
Imagine quality, expert care that fits perfectly into your buy schedule, leaving you with a healthier, brighter smile. 💎
Effortless dental care—Simply secure your Saturday appointment by booking online using the link in our bio or by sending us a DM! 🤩
Our Exclusive Saturday Smile Clinic Is Now Open- Designed For All You Busy Bees Who Struggle For Time During The Week! 🐝
Imagine quality, expert care that fits perfectly into your buy schedule, leaving you with a healthier, brighter smile. 💎
Effortless dental care—Simply secure your Saturday appointment by booking online using the link in our bio or by sending us a DM! 🤩
Unlock Your Best Smile in One Appointment! 💖
Do you have any upcoming events where you want to show off your best self? Steal the scene at every photo op this spring with a brand new smile that exudes confidence and turns heads! 😊
- No drills, no injections, and no pain! 🙅♀️🩼
- Walk out with your dream smile in one appointment! 😮
- Flexible 0% interest monthly payment plans 🍏
Ready to show off the best version of yourself? DM us or send us a WhatsApp message at +44 7747 688767 to book your complimentary consultation now. 💁♀️
Let’s get you smiling brighter this spring! 🌸
Unlock Your Best Smile in One Appointment! 💖
Do you have any upcoming events where you want to show off your best self? Steal the scene at every photo op this spring with a brand new smile that exudes confidence and turns heads! 😊
- No drills, no injections, and no pain! 🙅♀️🩼
- Walk out with your dream smile in one appointment! 😮
- Flexible 0% interest monthly payment plans 🍏
Ready to show off the best version of yourself? DM us or send us a WhatsApp message at +44 7747 688767 to book your complimentary consultation now. 💁♀️
Let’s get you smiling brighter this spring! 🌸
