- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
At Sale Dental Spa, we not only look after the health of your teeth and gums but also look out for your general well being. Today I would like to share with you one amazing fact which will keep you away from trips to your GP.
A doctor friend of mine once told me that he is asked by so many of his patients to give them one tip for good health. After a lot of research he came up with one tip which is related to what 70% off our body is made of. Yes you are on the right track, water! So many diseases prevalent these days which can be avoided by taking a few simple steps. Drinking water is one of them. Water is the main constituent of our body so it is necessary to keep our bodies hydrated all the time. But our busy life style and cold weather prevents us from doing so and we tend to drink tea and coffee most of the time especially during our working hours to keep up with our work colleagues. Changing the habit will take a little time but believe me it can be done. We all at Sale Dental have moved from drinking caffeinated drinks to water and fell great. So much more energised, supple skin and feeling less hungry is only a bonus. We would like to pass this on to our clients so we keep a water dispenser for you in our communal area on the ground floor.
I would like to share some important points to get the most health benefits out of drinking water.
1, Try to drink one litre (about 4 glasses) of water first thing when you wake up in the morning. This will get your metabolism started and flush your system out when you go to the toilet. If the water can be warmed, it’s even better.
2, Drink hot water 40 minutes after every meal. Be it breakfast, lunch or dinner but not straight after. Warm water helps in metabolising the fatty content of the meal in your intestine. Avoid cold water even if it is hot weather.
3, Drink water whilst sitting, avoid drinking when you are standing and gulping large amounts of water.
Trust me follow these simple steps and see how your health starts booming! and that’s what we all want, isn’t it?
Stay tuned for more…
Love and care
Dr Aisha Ahmed
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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To speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
“After working myself up about attending my hygienist appointment, I couldn't be happier with my experience and the results. Shumalia and Zara were super friendly and welcoming. They made me...”
“I booked an emergency appointment for my son today. The receptionist was professional and efficient in taking care of our details, and the dentist provided first-class care. My son was...”
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"What makes Sale Dental Spa different?"
We asked our team to describe us in one word.
Their answers? Special. Community. Family. Banter. Opportunities. Modern.
This isn`t just where we work, it`s a place we`ve built together. And that energy? You feel it the moment you walk in.
Your smile transformation isn`t just about the clinical outcome. It`s about how you`re treated, how you feel, and the care you receive along the way.
That`s the Sale Dental Spa difference. 💜
I’m not getting paid for all that. Good luck to you though 💅
See your new smile BEFORE we start. Here`s how it works:
Dr. Hamza breaks down the Digital Smile Design process: the reason his patients feel confident from day one.
✨ Appointment 1: Consultation & design
We discuss your dream smile, take photos and scans, then digitally design your perfect result.
✨ Appointment 2: Trial your smile
You actually SEE and WEAR your new smile before any treatment. If you love it, we proceed. If not, we adjust.
✨ Appointment 3: Make it permanent
We create your final smile with composite bonding.
No guessing. No surprises. Just confidence.
💜 March Special: £300 per tooth (save £50)
🎯 Book your free consultation with Dr. Hamza - link in bio or DM us.
Limited slots available this month.
CompositeBonding DigitalSmileDesign #SmileTransformation #SaleDentalSpa #CosmeticDentistry #ConfidentSmile #SmileMakeover #TeethTransformation #SaleCheshire #Manchester #DentalCare #BeautifulSmile #SmileGoals
Trying to film content with these lot… 🤦♂️
Happy pancake day everyone! 🥞 🫶
"I just had it done myself and WOW."
February special: Airflow + hygiene for £55 (save £45!)
What is Airflow?
It`s a stain-removal treatment that washes away coffee, tea, and wine stains instantly. You walk out with results you can see straight away.
No harsh scraping. No sensitivity. Just beautifully clean, bright teeth.
Book with Nadia or one of our other therapists:
📲 DM us
👆Link in bio
📞 Give us a call
February only - don`t miss out!
Big event coming up and you`re already dreading the photos? 📸
That gap between wanting to show up fully and holding back because of how your smile looks? It`s real. And it affects how you participate in moments that matter. ✨
Composite bonding can remove that barrier in a single day. When timing and readiness align, we`re here. 🤍
Free consultation to see if it`s right for you. No pressure, just honest assessment. 💬
DM or link in bio to book. 👆
#CompositeBonding #SmileMakeover #CosmeticDentist #SaleDentist #ManchesterDentist #SameDaySmile #TeethTransformation #SmileConfidence #CosmeticDentistry #DentalAesthetics #SaleManchester #SmileDesign #BeforeAndAfter
Who drew it better? 🎨
P.S. It’s not too late to get a free airflow when you book a hygiene appointment this February! DM for more details 😊
"If you want to love your brain, you have to love your mouth" 🧠👄
