- 77 Washway Road Sale Manchester M33 7TQ
- Call Us 0161 969 7464
- 77 Washway Road Sale Manchester M33 7TQ
At our cosmetic dental practice in South Manchester, we don’t just treat smiles we help you protect them. One of the simplest ways to elevate your oral health is by mastering your brushing routine. But here’s the thing: it’s not just what you brush with it’s how and when you brush that makes all the difference.
Most people brush twice a day, but studies show that poor timing and technique can leave plaque lingering. Here’s how to brush like a pro:
Brushing in the morning—especially after breakfast clears away food debris and helps neutralise acidic buildup from your meal, giving your enamel a protective head start.
Come evening, brushing before bed is essential: saliva production slows down overnight, giving plaque a chance to accumulate if it’s not removed. That final brush of the day keeps bacteria at bay while you sleep and sets the stage for a fresher morning smile.
Click here to watch a live demo from our expert dental therapist Nadia, where she breaks down the best brushing techniques in a quick, friendly video. Whether you’re unsure about angles or just need a refresher, Nadia’s got you covered.
If you’re ever unsure about your brushing habits or want a live demo, our team is happy to help. Book your next check-up or hygiene appointment and let’s get that smile healthier & brighter!
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Excellent dentistry speaks for itself.
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Subtle aesthetic treatments tailored to your wishes.
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Excellent dentistry speaks for itself.
READ MORE
Subtle aesthetic treatments tailored to your wishes.
READ MORE
To speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
“I can't recommend this practice enough! I had composite bonding done by Aisha and Nadia, finished off by beautiful implant crowns on the two front teeth done by Dr JK....”
“A filling - Oh no!! But Dr Nabeel was so kind and gentle and really made me feel at ease! No pain at all during the procedure.”
“Thank you to Rija, the dentist & Essa, and the nurse for my airflow treatment of 20-25 mins and removed stains from my front 2 top teeth and whole mouth.”
“Absolutely fantastic service from Aisha - I highly recommend her!! I had Invisalign done and have had a few issues since, but Aisha has fixed these quickly and never made...”
“Hamza was very friendly and kept on asking if I was okay. Also, the team that worked with him, Zahra, was very friendly and sweet. I felt safe with them.”
“Fast service with very helpful receptionists. From the initial consultation, I had everything explained in detail by Doctor Usman with the help of the nurse Ramila, and I finished my...”
“I have been going to Sale Dental Spa for the past 2 years now and wouldn't go anywhere else. I have had composite bonding and whitening and cannot believe the...”
“Sale Dental Spa and its staff consistently provide top-quality dental care. I have been coming to this dentist for 5+ years, and you get the same level of attention to...”
“Dental nurses Zahra and Dr Hamza are the best people to go to and trust your teeth with. I am scared of going to the dentist, and I haven’t been...”
“After working myself up about attending my hygienist appointment, I couldn't be happier with my experience and the results. Shumalia and Zara were super friendly and welcoming. They made me...”
“I booked an emergency appointment for my son today. The receptionist was professional and efficient in taking care of our details, and the dentist provided first-class care. My son was...”
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You know you need a dental check-up. 🦷
So why haven’t you booked one?
New patient private check-up: £35 ✨
DM us 💬 or use the link in bio to book. 👆
Three years of covering your mouth in photos. 📸🙈
Six months wearing invisible aligners. ✨
Think about all the amazing moments 2026 has to offer. Do you really want to be hiding your smile this year too? 😊
We’re running our Invisalign Open Day on 21st February. Over £1,600 in savings 💰, free 3D scan so you can see what’s possible, and honestly it’s just a relaxed way to finally answer the question you’ve been sitting on.
We had 10 slots and they’ve gone already. So we opened 6 more up. ⚡ DM us ASAP before they go. 💬
6 more consultations just opened up for our Invisalign Open Day…
📅 Saturday 21st February 2026
Don’t miss out this time | DM to claim your spot…
When did looking after your health become something to apologise for?
We see this constantly. People think fixing their smile is “vanity”. But avoiding it chips away at your self-esteem until you stop smiling in photos or cover your mouth when you laugh.
Our £35 check-up exists to break this cycle. X-rays included. No judgement. Just catch things before they force your hand.
You’re allowed to invest in yourself.
DM or use the link in our bio to book your private patient check up today.
What You Don’t See But Feel:
The Sale Dental Spirit 🫶💜
Straighter teeth won’t fix your life.
But the confidence? That changes everything.
We see this in every consultation.
Someone looks at their 3D scan for the first time and goes quiet.
They’re not seeing teeth.
They’re seeing years of hiding their smile in photos.
Wedding moments where they didn’t laugh properly.
Conversations where they covered their mouth.
The teeth take 6-12 months to fix.
The confidence starts the day you book.
Our Invisalign Open Day:
📅 21st February
💰 Save over £1,600
✨ Free whitening included
👀 See your future smile first
⚠️ Only 3 spaces left
You’ve waited long enough.
Link in bio or DM us to book.
Share if you’ve been putting this off💜
#InvisalignManchester #SaleDental #TeethStraightening #SmileMakeover #InvisalignUK ManchesterDentist
